Should body builders skip supplements?
There was an interesting article published online at American Chronicle.com about whether or not bodybuilders should?skip supplements in 2007. The basic idea behind the article was to dispel any rumors...
View ArticleCreatine monohydrate
Creatine is one of the most studied supplements there is. It came under in the late 90′s because of unfounded concerns with dehydration and cramping. These concerns were put to rest after many...
View ArticleSupplement savings.
In our never ending quest for a healthier, leaner, stronger body, taking supplements is a must.? While sifting through many supplement sites the other day I came across Vitacost.com.? They offer many...
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Testosterone boosters, vegans, creatine and multivitamins
Are taking multivitamins necessary? do they work? How does a vegan get leaner? Should they be eating soy? Are testosterone boosters safe and effective? Which ones should I take and what’s the best way...
View ArticleCreatine, the oldest health care in the world, more Vitamin D, 4 things for...
I this installment of Did you know… I cover an array of topics beginning with the following: Did you know… …creatine is perhaps the most researched supplement on the planet? Yet new data on the...
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Soy lecithin, hormone replacement, high fat diets and HFCS
Mike weighs in on the pros and cons of hormone replacement therapy, soy lecithin, creatine and HFCS. He also reminds us that while there is a lot of good information on the internet, it’s important to...
View ArticleQ&A with Mike Furci
In my Q&A column posted in January, I discuss the NCAA legality of Tribex and Hardcore ZMA and drug tests, whether or not kids and teens will stunt their growth if they lift weights and use...
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More Creatine
Creatine is perhaps the most researched supplement on the planet. Yet new data on the benefits of supplementing with this incredible substance is still mounting. Canadian researchers compared the...
View ArticleProduct review: M5 Extreme
M5 Extreme,just another expensive product that can’t deliver what it promises. There are so many ingredients in this product; some of them are worthless and some are not. Most of the evidence...
View ArticleBEWARE: Big pharm and big brother want to take over the supplement industry
Our government, which is getting bigger and bigger, is continually trying to take away the rights of us citizens. Being consistent, the government has taken hold of several industries over the last few...
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